Meniscus PHYSICAL THERAPY
At Ironphysio, we understand that after sustaining an meniscus injury you may be feeling defeated and have a lot of questions about what is next. We are here for you! Our physical therapists take the time to carefully plan individualized and evidence based rehabilitation programs to get our patients back to the activity/sport that they love with confidence! Our patients are thoroughly tested during the later stages of physical therapy to ensure that they are prepared to return to their sport/activity.
Book a free discovery call/Text!
This includes a free conversation with a Doctor of Physical Therapy in which we can get a better understanding of each other and how we can help you!
What To Expect
MENISCUS REHAB EARLY STAGE - This stage of rehabilitation will be focused on reducing swelling, restoring knee range of motion, improving weight bearing tolerance on the affected leg, and improving walking form/mechanics.
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MENISCUS REHAB MIDDLE STAGE - This stage of rehabilitation will be focused on restoring muscular strength in the affected leg and beginning plyometric exercises, such as jogging.
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MENISCUS REHAB LATE STAGE - This stage of rehabilitation will be focused on preparing the patient to return to their sport/activity and will include continued strength training, jumping, sprinting, agility, and other plyometric exercises. During this stage the patient will be progressed through evidence-based testing to ensure they are ready to return to their sport/activity. ​​​​