Ironphysio Blog

Learn about physical therapy, fitness, wellness, and more

Mar 75 min read

Whether you're an active adult, or someone recovering from a sports injury, finding the right physical therapist (PT) can make all the...

Feb 224 min read

Next steps after a suspected ACL Tear. Best ACL Physical Therapy and more!

Apr 19, 20243 min read

Over the past few weeks, I have seen the responses of many pitching experts, baseball managers, Sports Medicine Doctors, Physical...

Sep 19, 20234 min read

Introduction A very common complaint we see at our physical therapy clinic, Ironphysio Sports Physical Therapy and Performance, is...

Sep 11, 20232 min read

Introduction Whether you are a novice runner or a seasoned ultra-marathon runner, chances are that you have experienced nagging injuries...

Feb 26, 20236 min read

Overview of ACL Injuries If you are an athlete, it is likely that you have heard of or been affected by an injury to the...