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Ironphysio Blog
Learn about physical therapy, fitness, wellness, and more


The Ironphysio Difference
Let’s be honest, injuries and pain suck. If you are wondering, “Why didn’t physical therapy work for me?” - the truth is: it may not be your fault. Did you actually fail physical therapy, or did your physical therapy experience fail you?


Ironphysio: A Patient's Perspective
Former patient Reno Bianco details his journey through two major knee surgeries within a two year span and how his rehab experience at Ironphysio helped him get back to sport!


I Tore My ACL: Now What?
Next steps after a suspected ACL Tear. Best ACL Physical Therapy and more!


Achilles Tendinitis Treatment
Understanding Achilles Tendinitis: Symptoms and the Role of Physical Therapy in Bucks County, PA Achilles tendinitis is a common yet...


Finding the Best Sports Physical Therapist in Bucks County
Whether you're an active adult, or someone recovering from a sports injury, finding the right physical therapist (PT) can make all the...


Are Baseball-Related Injuries Increasing?
Over the past few weeks, I have seen the responses of many pitching experts, baseball managers, Sports Medicine Doctors, Physical...


Shoulder Pain with Bench Press: Causes and How to Eliminate Your Pain
Introduction To Shoulder Pain When Benching A very common complaint we see at our physical therapy clinic, Ironphysio Sports Physical...


Common Running Injuries: Tips on Prevention
Introduction Whether you are a novice runner or a seasoned ultra-marathon runner, chances are that you have experienced nagging injuries...


Bridge-Enhanced ACL Repair (BEAR): A Game-Changer for Athletes?
Overview of ACL Injuries If you are an athlete, it is likely that you have heard of or been affected by an injury to the...
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