Shoulder Pain with Bench Press: Causes and How to Eliminate Your Pain
Introduction A very common complaint we see at our physical therapy clinic, Ironphysio Sports Physical Therapy and Performance, is...
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- Sep 11
- 2 min
Common Running Injuries: Tips on Prevention
Introduction Whether you are a novice runner or a seasoned ultra-marathon runner, chances are that you have experienced nagging injuries...
- Feb 26
- 6 min
Bridge-Enhanced ACL Repair (BEAR): A Game-Changer for Athletes?
Overview of ACL Injuries If you are an athlete, it is likely that you have heard of or been affected by an injury to the...
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